Great Cycle Challenge 2018!

I bought a bicycle about two months ago. Nothing super fancy, just a CCM mountain bike I got at Canadian Tire on sale for around $270. The idea was to get something slightly better than low end but not as expensive as high end and use it to get back and forth to work. I […]

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Listen To Your Body Talk.

***WARNING: This post will be dealing with weight loss, anorexia, and body image. Please keep yourself safe and back out now if this is something that will upset or trigger you. Thank you.*** I have been very heavy for my entire life. I actually wasn’t aware of my size until I hit second grade, when […]

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Kiss My Glutes.

“Have you done squats before?” Once I had stopped laughing, I looked at the personal trainer standing across from me and said, “You’re funny.” He smiled and then showed me how to do a squat. I tried to copy his movements, stretching my arms out in front of me and slowly bending my knees and […]

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